Wichtig: Gut 80% der Wärme verliert der Körper beim Laufen über den Kopf. Deshalb im Winter immer mit Mütze oder Stirnband laufen, um das Immunsystems nicht zu ärgern..
Wichtig: Gut 80% der Wärme verliert der Körper beim Laufen über den Kopf. Deshalb im Winter immer mit Mütze oder Stirnband laufen, um das Immunsystems nicht zu ärgern..
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